How you position your arm can alter blood pressure readings, according to scientists
by Getting your blood pressure checked seems like a simple task. Sit down, roll up your sleeve, strap on the cuff, and let the monitor do …
Category: Health
What Happens to Your Blood Pressure When You Drink Coffee
Coffee is one of the most widely consumed beverages around the world. Loved for its rich flavor and energizing effects, it’s a morning ritual for …
Top 10 health benefits of beetroot according to sabi pipo
Beetroot — or “beets” as some sabi pipo dey call am — no be just any regular red vegetable wey dey sweet for salad or …
5 High-Protein Drinks That Beat an Egg – Boost Muscle & Energy Fast!
When it comes to protein, eggs are often considered the gold standard. A single large egg packs about 6–7 grams of high-quality protein, making it …
Violating Dengue SOPs Can Land You in Jail for 2 Years
As Pakistan continues its battle against the deadly dengue virus, authorities have announced strict enforcement measures against individuals and organizations that fail to comply with …
Authorities Seize 2,000 KGs of Toxic Meat on Motorway in Major Food Safety Crackdown
Authorities Seize 2,000 KGs of Toxic Meat on Motorway in Major Food Safety Crackdown In a major operation that has raised serious concerns about food …
Punjab to Hire 3,500+ Nurses – A Major Boost to the Healthcare
Introduction In a significant move to strengthen the public healthcare system, the Government of Punjab has announced the recruitment of 3,500+ nurses across the province. …
Pakistani Doctor Makes History with Robotic Surgery in Shanghai While Operating Remotely from Dubai
In a groundbreaking development for the global medical community, a Pakistani doctor has made history by performing a complex robotic surgery on a patient in …
Lifesaving Cancer Medicines to Be Provided Free to Pakistani Children
In a groundbreaking move that brings hope to thousands of families, the government of Pakistan has officially launched a program to provide free cancer medicines …
5 College Degrees That Practically Guarantee You a Job in 2025
Choosing the right college degree can make all the difference in your future career. With the job market becoming more competitive and tech-driven, it’s more …