Yoga for runners 4 poses to loosen up your lower back
by Running is an excellent way to build cardiovascular endurance, boost mood, and stay in shape—but it can also put stress on your lower back, especially …
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Saudi Arabia Announces Jobs for Pakistani Nurses – Check Salary and Other Benefits
In a promising development for Pakistani healthcare professionals, the Overseas Employment Corporation (OEC), under Pakistan’s Ministry of Overseas Pakistanis, has officially announced 50 staff nurse …
CM Punjab Announces Compensation for Lion Attack Victims
In response to a shocking lion attack in Lahore’s Johar Town, Punjab Chief Minister Maryam Nawaz has approved Rs 500,000 each for the three individuals injured, …
International Steels Limited Commissions 6.4 MW Solar Project to Advance Sustainable Manufacturing
Karachi, May 2025 — In a bold move toward greener industrial operations, International Steels Limited (ISL) has successfully commissioned a 6.4‑megawatt (MW) solar power plant at …
Govt Decides to Retain NITB Under Ministry of IT
In a pivotal policy update, the Government of Pakistan has officially decided to retain the National Information Technology Board (NITB) under the Ministry of Information …
Pakistan to Face Palestine in Historic Baseball Series in the U.S
In a landmark moment for the sport, Pakistan and Palestine are set to clash in America this summer in a historic three-game exhibition series, aptly …
FBR Denies Slapping 20.5% Tax on Cash Transactions of Rs. 200,000
Amid a swirl of misunderstanding and misinformation, Pakistan’s Federal Board of Revenue (FBR) has officially denied that a 20.5% tax is levied on cash transactions …
Gold Rate in Pakistan Posts Over Rs. 3,000 Per Tola Increase
In a significant development for the precious metals market, the gold rate in Pakistan witnessed a sharp increase of over Rs. 3,000 per tola on …
Govt to import raw sugar to stabilise prices
In a bid to curb rising retail prices and prevent a potential sugar crisis ahead of key consumption months, the Government of Pakistan has decided …
Samsung M16 5G Beast _ A powerful Mid-Range with a Stunning 210MP Camera write a blog
Samsung has done it again — blurring the lines between flagship and mid-range with the launch of the Samsung Galaxy M16 5G, a feature-packed device …